Wellness Wednesdays

Last Updated: 6/11/2020 3:37 PM

Welcome to the Offiical Home of MHS Wellness Wednesdays.  Come back weekly for new activities.

Activities for the Week of June 8, 2020

Yoga Session Week 1

Mindfulness Week 1

Activities for the Week of June 15, 2020

Yoga Session Week 2

Afternoon Session Week 2

Activities for the Week of June 20, 2020

Self Care Lesson

Wellness Wednesday Video 

Yoga Session Week 3

Activities for the Week of June 27, 2020

Yoga Session Week 4

Self Care Lesson

Exploration for Inspiration

Activities for the Week of July 6, 2020

Yoga Session Week 5

Self Care Lesson

Learn Something New - Aquaponics Adventure

Activities for the Week of July 13, 2020

Yoga Session Week 6

Self Care Lesson

Exploration for Inspiration Part 2: Drawing

Activities for the Week of July 20, 2020

Yoga Session Week 7

Bread Baking for Beginners with simple ingredients